Видео ютуба по тегу Eric Cooper Fitness

Side Waist Wake Up - Somatic movement for Easier Walking, Less Shoulder Burden
Side Waist Wake Up - Somatic movement for Easier Walking, Less Shoulder Burden
Breathe Your Body Open - Quiet Morning Somatics Sequence - Intermediate level
Breathe Your Body Open - Quiet Morning Somatics Sequence - Intermediate level
UNBURDEN Sacrum and SI-Joint - The Lumbar Lockout Angel Wing, a Somatic Exercise
UNBURDEN Sacrum and SI-Joint - The Lumbar Lockout Angel Wing, a Somatic Exercise
MICROTOUCH Head shaver review
MICROTOUCH Head shaver review
The Parallelogram, for Side shift in walking | Trendelenburg Gait | The first teaching.
The Parallelogram, for Side shift in walking | Trendelenburg Gait | The first teaching.
4 Free Your Frozen Shoulder Without Pain | Internal Rotation
4 Free Your Frozen Shoulder Without Pain | Internal Rotation
Fix Your Forward Slump AND Your Tight Side - The Two Axis Rocking Chair move -Easy Posture Reset
Fix Your Forward Slump AND Your Tight Side - The Two Axis Rocking Chair move -Easy Posture Reset
BALANCE DISC WORKOUT BY ERIC COOPER FITNESS
BALANCE DISC WORKOUT BY ERIC COOPER FITNESS
2024 ERIC COOPER FITNESS PROMOTIONAL CAMPAIGN
2024 ERIC COOPER FITNESS PROMOTIONAL CAMPAIGN
The Diagonal Lay Over | Relaxed Open Front | Twisting Side Bend Variation Diagonal Layover
The Diagonal Lay Over | Relaxed Open Front | Twisting Side Bend Variation Diagonal Layover
The Bow, a NEW somatic movement to teach your brain to let you out of hunched posture.
The Bow, a NEW somatic movement to teach your brain to let you out of hunched posture.
HOW to RELAX your Sides. Easier-on-the-Shoulder Straight-Arm S4, Side Sitting Scoliosis Sequence
HOW to RELAX your Sides. Easier-on-the-Shoulder Straight-Arm S4, Side Sitting Scoliosis Sequence
Ready for a good day? Hunched Posture Fix | Relax out of hunched posture, depressed posture.
Ready for a good day? Hunched Posture Fix | Relax out of hunched posture, depressed posture.
X of the SIDE | Side Bend Diagonals | Intermediate and Advanced Pandiculation
X of the SIDE | Side Bend Diagonals | Intermediate and Advanced Pandiculation
LARGE RING BAND WORKOUT
LARGE RING BAND WORKOUT
Dynamic Stretch Program by Eric Cooper Fitness
Dynamic Stretch Program by Eric Cooper Fitness
How To Relax Your Diaphragm | How easy can the exhale be? | Somatics for Protruding Belly?
How To Relax Your Diaphragm | How easy can the exhale be? | Somatics for Protruding Belly?
Базовая соматическая чудо-последовательность | Повышение гибкости, снятие напряжения, обретение с...
Базовая соматическая чудо-последовательность | Повышение гибкости, снятие напряжения, обретение с...
РАСКРОЙТЕ свой торс, ПРОБУДИТЕ свой скручивающий элемент, ОСВОБОДИТЕ своё дыхание | Восход, закат + X передней соматики
РАСКРОЙТЕ свой торс, ПРОБУДИТЕ свой скручивающий элемент, ОСВОБОДИТЕ своё дыхание | Восход, закат + X передней соматики
The Sagging Plank | RELEASE tension of the front | Frequent Urination • Give the bladder some room.
The Sagging Plank | RELEASE tension of the front | Frequent Urination • Give the bladder some room.